FitDeck Yoga contains 56 exercise playing cards that require no equipment. Designed to improve breathing, concentration, flexibility and posture. Pose categories include standing, forward bends, back bends, twisting, lying down and strength.
Each set contains illustrations & instructions describing 50 fundamental Yoga poses with 6 "wild cards". Includes instruction on proper breathing, meditation, and positioning. Designed for the complete novice to the yoga enthusiast.
Additional information
| Weight | 0.50 kg |
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RR –
Fast service. Nice product, perfect for gift giving. I bought it as a great reference and incentive to put in a suitcase to enjoy while travelling.
Tina –
Customer left no comments
Tami Wetmore –
Very good – haven’t used them yet, but look good. I’m a beginner at yoga, and they look a little hard to do.
K. Emmons –
I am new to yoga and these cards are very easy to follow. Would definitely recommend.