Combines the best of multiple disciplines into one
program. The workouts contained herein are based on constantly varied,
high-intensity, functional movements.
The goal is to produce individuals who will perform
successfully at multiple, diverse, and randomized physical challenges. This core
strength program will change your life!
Number of Cards: 26 Exercise Playing Cards
Equipment: Pull up bar, jump rope (optional)
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (15-50 yrs)
Mix & Match with: Bodyweight, Medicine Ball
Additional information
| Weight | 0.50 kg |
|---|
Brad McDiarmid –
Every deck in the FitDeck series is excellent. I now have about 15 decks and everyone of them help keep me motivated and in shape. The different exercises in each deck are challenging and based on good exercise physiology. Using the decks saves me time because I don’t have to worry about planning my workout, the decks do that for you! I have used them while travelling and don’t have to rely on a lot of exercise equipment because the exercises can be completed in your hotel room. The next time you’re travelling or on holidays, throw a couple decks in your suitcase and you won’t have to worry about finding a gym or expensive gym costs. For a wicked workout, try the Navy Seal deck.
Bryan Rose –
Great cards and they are selling them for a great price. Wish they had more. The company was great to deal with and fast shipping I would buy from them again anytime.