FitDeck Combat Sports has 18 different exercises selected to simulate the physical movements and positions unique to combat sports. Suggestions for mat workout routines and hard core sequences. No equipment required.
Brad McDiarmid –
Every deck in the FitDeck series is excellent. I now have about 15 decks and everyone of them help keep me motivated and in shape. The different exercises in each deck are challenging and based on good exercise physiology. Using the decks saves me time because I don’t have to worry about planning my workout, the decks do that for you! I have used them while travelling and don’t have to rely on a lot of exercise equipment because the exercises can be completed in your hotel room. The next time you’re travelling or on holidays, throw a couple decks in your suitcase and you won’t have to worry about finding a gym or expensive gym costs. For a wicked workout, try the Navy Seal deck.