FitDeck Medicine Ball exercises

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FitDeck Medicine Ball

Our Price: CAD $20.29

Sale Price: CAD $8.95

You save CAD $11.34!

Availability:: This item typically is ready to ship within 3 to 5 business days from when we receive your order.

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Description

Strengthens and tones the entire body (upper, middle, and lower body). Contains illustrations describing 18 different Medicine Ball exercises. Special emphasis on core strength, trunk flexibility and lower back endurance.

Provides unique cross-training opportunities when combined with other FitDecks. Great for athletes, martial artists, and golfers.

Number of Cards: 26 Exercise Playing Cards

Equipment: Medicine Ball

Fitness Levels: Beginner to Advanced

Targeted Users: Men & Women (20-50 yrs)

Mix & Match with: Bodyweight, Kettlebell, Stairs

Average Customer Review:

5 of 5 Total Reviews: 1 Write a review.

0 of 0 people found the following review helpful:

FitDeck Exercise Cards	January 27, 2013
Reviewer: Brad McDiarmid from Red Deer, AB Canada

Every deck in the FitDeck series is excellent. I now have about 15 decks and everyone of them help keep me motivated and in shape. The different exercises in each deck are challenging and based on good exercise physiology. Using the decks saves me time because I don't have to worry about planning my workout, the decks do that for you! I have used them while travelling and don't have to rely on a lot of exercise equipment because the exercises can be completed in your hotel room. The next time you're travelling or on holidays, throw a couple decks in your suitcase and you won't have to worry about finding a gym or expensive gym costs. For a wicked workout, try the Navy Seal deck.

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FitDeck Exercise Cards > FitDeck Complete Collection