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FitDeck Senior Exercise Cards
FitDeck Senior Exercise Cards


 
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Our Price: CAD $28.79

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Description
 
FitDeck Seniors contains 46 exercise playing cards that require no equipment. Contains illustrations & instructions describing 80 strength, flexibility and balance exercises on over-sized cards and larger font sizes for easier reading and handling. There are 10 simple warm up activities to increase blood circulation and prepare muscles for activity and 10 balance cards to enhance stability, mobility and core strength.

Average Customer Review: 5 of 5 Total Reviews: 2 Write a review.

  0 of 0 people found the following review helpful:
 
Activity through out the day April 13, 2017
Reviewer: Kathy Thomas from Glenwood, AB Canada  
These cards are great to give yourself a little activity break. I like choosing a few at different times during the day to help me get up and moving again.

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  0 of 0 people found the following review helpful:
 
Great cards for ideas and planning classes December 18, 2014
Reviewer: Lori MacKinnon from Hardisty, AB Canada  
Nice to use for planning classes

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FitDeck Exercise Cards > FitDeck Bodyweight
FitDeck Exercise Cards > FitDeck Complete Collection
 
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